Physiotherapy aims to restore your body's function.  

When you are sidelined by a sports injury, dealing with persistent lower back pain, or recovering from surgery, your body often compensates in ways that lead to ongoing stiffness, weakness, or recurring pain.
 

Instead of relying on passive treatments or medication to temporarily mask symptoms, we analyze exactly how your joints, muscles, and nerves work together to find the mechanical root of the problem.

Our Three-Step Approach

1. Assessment: We pinpoint exactly where and why your movement is failing.

2. Manual Therapy: Hands-on techniques to release tight tissues, improve joint mobility, and provide immediate pain relief.

3. Active Rehabilitation: Targeted exercises designed to rebuild strength, correct imbalances, and train your body to handle physical load safely so the injury doesn’t return.
    

Conditions We Treat

• Sports and fitness injuries

• Chronic pain

• Post-surgical rehabilitation

• Mobility limitations

• And More!
   

Meet Our Physio: Ifeoluwa Ogunniran, RPT

With over 10 years of rehabilitation experience, Ifeoluwa

specializes in personalized, movement-based recovery.

Drawing on a strong background in CrossFit and functional

fitness, he works directly with you to develop a practical plan

that fits your goals and lifestyle. His objective is to help

you understand your body, build long-term resilience, and

confidently return to the activities you enjoy.

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Rates & Insurance Coverage

Physiotherapy is covered by most standard extended health benefit plans. We offer direct billing to major insurance providers so you aren't left waiting for reimbursements.

• Initial Consultation (15 minutes): Free

• Intake Assessment (up to 1 hour): $120

• Follow-Up Treatments: $95
   

Frequently Asked Questions

• Q: Do I need a doctor's referral?

• A: No, you can book directly with us. (Note: A few specific insurance plans may require one for reimbursement )
   

• Q: What should I wear?

• A: Comfortable, loose-fitting athletic clothing that allows you to move easily.
   

Start Your Recovery Today! Move better. Get stronger. Live confidently.

Book a free 15-minute phone or in-person consultation to see if our approach is right for you.

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